{"id":4958,"date":"2025-09-17T07:02:28","date_gmt":"2025-09-16T22:02:28","guid":{"rendered":"https:\/\/www.pickleballosaka.online\/?p=4958"},"modified":"2025-09-17T07:02:29","modified_gmt":"2025-09-16T22:02:29","slug":"%e4%b8%a1%e6%89%8b%e3%83%90%e3%83%83%e3%82%af%e3%82%ab%e3%82%a6%e3%83%b3%e3%82%bf%e3%83%bc","status":"publish","type":"post","link":"https:\/\/www.pickleballosaka.online\/?p=4958","title":{"rendered":"\u4e21\u624b\u30d0\u30c3\u30af\u30ab\u30a6\u30f3\u30bf\u30fc"},"content":{"rendered":"\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-955b82a59c0af7a7ee6a25c8cae4b7ed\" style=\"background-color:#03041f\">\u3000<span class=\"jinr-d--font-size d--fontsize-30px\"><strong>\u4e21\u624b\u30d0\u30c3\u30af\u30ab\u30a6\u30f3\u30bf\u30fc<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"179\" 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class=\"b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round \"><div class=\"a--blogcard-label ef\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/div><a class=\"o--blogcard-link t--round\" href=\"https:\/\/www.pickleballosaka.online\/?p=1744\"><div class=\"c--blogcard-image\"><img loading=\"lazy\" decoding=\"async\" class=\"a--blogcard-img-src\" width=\"128\" height=\"72\" src=\"https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/04\/\u30d0\u30c3\u30af\u30dc\u30ec\u30fc3-320x180.jpg\" alt=\"\u30d4\u30c3\u30af\u30eb\u306e\u4e21\u624b\u30d0\u30c3\u30af\" \/><\/div><div class=\"a--blogcard-title d--bold\">\u30d4\u30c3\u30af\u30eb\u306e\u4e21\u624b\u30d0\u30c3\u30af<\/div><\/a><\/section>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" 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id=\"%E3%82%B9%E3%82%A4%E3%83%B3%E3%82%B0_%E3%83%95%E3%82%A9%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%AB%E3%83%BC\"><\/span>\u30b9\u30a4\u30f3\u30b0 \u30d5\u30a9\u30ed\u30fc\u30b9\u30eb\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span class=\"jinr-d--text-color d--marker1 d--bold\">\u30b3\u30f3\u30d1\u30af\u30c8\u306aC\u5b57\u3092\u63cf\u304f\u3088\u3046\u306b\u3001\u6700\u77ed\u8ddd\u96e2\u3067\u30a4\u30f3\u30d1\u30af\u30c8\u3092\u8fce\u3048\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u6253\u3063\u305f\u3089\u3059\u3050\u306b\u6b21\u306e\u69cb\u3048\u306b\u5099\u3048\u307e\u3059\u3002\u4e21\u624b\u30d0\u30c3\u30af\u306e\u30c9\u30e9\u30a4\u30d6\u306e\u3088\u3046\u306b\u3001\u30d1\u30c9\u30eb\u3092\u632f\u308a\u629c\u304f\u3068\u3044\u3046\u3088\u308a\u3001\u4e00\u77ac\u306e\u52d5\u4f5c\u3067\u5143\u306e\u59ff\u52e2\u306b\u623b\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background jinr-heading d--bold\" style=\"background-color:#d3eaf9\"><span class=\"ez-toc-section\" id=\"%E7%89%87%E6%89%8B%E3%81%A8%E3%81%AE%E4%BD%BF%E3%81%84%E5%88%86%E3%81%91\"><\/span>\u7247\u624b\u3068\u306e\u4f7f\u3044\u5206\u3051<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f53\u306e\u6b63\u9762\u8fd1\u304f\u3067\u306f\u7247\u624b\u30d0\u30c3\u30af\u3067\u30ab\u30a6\u30f3\u30bf\u30fc\u304c\u6253\u3066\u307e\u3059\u304c\u3001\u4f53\u304b\u3089\u5de6\u5074\u306b\u30dc\u30fc\u30eb\u304c\u96e2\u308c\u305f\u4f4d\u7f6e\u3067\u6253\u3068\u3046\u3068\u3059\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u8155\u304c\u4f38\u3073\u3066\u3001\u529b\u304c\u5165\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3092\u88dc\u3046\u305f\u3081\u306b\u767b\u5834\u3059\u308b\u306e\u304c\u3001\u4e21\u624b\u30d0\u30c3\u30af\u306e\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f7f\u3044\u5206\u3051\u3092\u56f3\u89e3\u3059\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-1024x576.png\" alt=\"\" class=\"wp-image-4986\" srcset=\"https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-1024x576.png 1024w, https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-300x169.png 300w, https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-768x432.png 768w, https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-320x180.png 320w, https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-640x360.png 640w, https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af-1360x765.png 1360w, https:\/\/www.pickleballosaka.online\/wp-content\/uploads\/2025\/09\/\u4e21\u624b\u30d0\u30c3\u30af.png 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><span class=\"jinr-d--text-color d--marker1 d--bold\">\u5de6\u80a9\u3088\u308a\u9060\u3056\u304b\u3063\u305f\u30d0\u30c3\u30af\u5074\u306b\u6765\u305f\u5834\u5408\u3001\u4e21\u624b\u3067\u69cb\u3048\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u3046\u307e\u304f\u529b\u304c\u5165\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u63a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u53f3\u5229\u304d\u306e\u5834\u5408\u3001\u5229\u304d\u624b\u3067\u306f\u306a\u3044\u5de6\u624b\u306e\u8098\u3068\u80f4\u4f53\u306e\u9593\u306b\u3042\u308b\u7a0b\u5ea6\u306e\u30b9\u30da\u30fc\u30b9\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u8098\u304c\u5185\u5074\u306b\u62bc\u3057\u8fbc\u307e\u308c\u308b\u3068\u3001\u30b9\u30a4\u30f3\u30b0\u304c\u7aae\u5c48\u306b\u306a\u308a\u3001\u529b\u306e\u4f1d\u9054\u304c\u5f31\u307e\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8098\u3092\u4f53\u304b\u3089\u5c11\u3057\u96e2\u3059\u3053\u3068\u3067\u53ef\u52d5\u57df\u304c\u5e83\u304c\u308a\u3001\u3088\u308a\u6ed1\u3089\u304b\u306a\u30b9\u30a4\u30f3\u30b0\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jinr-blocks-background b--jinr-block b--jinr-background\"><div class=\"o--background-container d--background-design-flat d--background-shadow-s d--border-outset\"><div class=\"c--background-inner d--border-none d--border-1px t--round\" style=\"border-color:#c5c5c5\">\n<p>\u3053\u3053\u3067\u6ce8\u610f\u70b9\u3067\u3059\u3002\u8d64\u306e\u659c\u7dda\u30be\u30fc\u30f3\u306b\u3042\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5fc5\u305a\u4e21\u624b\u30d0\u30c3\u30af\u3067\u6253\u3064\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u8a33\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8eab\u3092\u4e57\u308a\u51fa\u3057\u3066\u524d\u65b9\u306e\u6d45\u3044\u30dc\u30fc\u30eb\u3092\u51e6\u7406\u3059\u308b\u5834\u5408\u306f\u3001\u8d64\u306e\u659c\u7dda\u30be\u30fc\u30f3\u3067\u3082\u7247\u624b\u306e\u65b9\u304c\u30ea\u30fc\u30c1\u304c\u9577\u304f\u306a\u308b\u306e\u3067\u3001\u7247\u624b\u3067\u53d6\u3063\u305f\u65b9\u304c\u30e1\u30ea\u30c3\u30c8\u304c\u5927\u304d\u3044\u3067\u3057\u3087\u3046\u3002\u659c\u7dda\u4f4d\u7f6e\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<\/div><\/div><div class=\"a--background-color\" style=\"background:#f5f5f5\"><\/div><div class=\"a--background-image t--round d--background-pattern1\" style=\"opacity:0.29999999999999993;background-size:16.666666666666668%\"><\/div><\/div>\n\n\n\n<p>\u3084\u306f\u308a\u4e21\u624b\u306e\u5834\u5408\u3001\u7247\u624b\u3088\u308a\u306f\u52d5\u4f5c\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u76f8\u624b\u306e\u30dc\u30fc\u30eb\u304c\u6d6e\u3044\u305f\u6642\u3001\u3053\u3061\u3089\u306b\u5bfe\u51e6\u3059\u308b\u6642\u9593\u304c\u591a\u304f\u3042\u308b\u6642\u306a\u3069\u306b\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"jinr-d--text-color d--marker1 d--bold\">\u57fa\u672c\u7684\u306b\u306f\u5de6\u80a9\u53e3\u306b\u6765\u305f\u30dc\u30fc\u30eb\u306b\u5bfe\u3057\u3066\u3001\u30dd\u30a4\u30f3\u30c8\u3092\u596a\u3046\u3001\u6700\u5f8c\u3092\u6c7a\u3081\u308b\u305f\u3081\u306e\u30a6\u30a3\u30cb\u30f3\u30b0\u30b7\u30e7\u30c3\u30c8\u3068\u3057\u3066\u767a\u52d5\u3057\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background jinr-heading d--bold\" style=\"background-color:#d3eaf9\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E5%B7%A6%E8%82%A9%E3%81%A7%E6%89%93%E3%81%A4%E3%80%8D\"><\/span>\u300c\u5de6\u80a9\u3067\u6253\u3064\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6b21\u306e\u52d5\u753b\u306f\u30b8\u30a7\u30fc\u30e0\u30ba\u30fb\u30a4\u30b0\u30ca\u30c8\u30f4\u30a3\u30c3\u30c1\u9078\u624b\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u4e21\u624b\u30d0\u30c3\u30af\u306e\u540d\u624b\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u7537\u5b50\u30c8\u30c3\u30d7\u30d7\u30ec\u30fc\u30e4\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30dc\u30fc\u30eb\u304c\u5de6\u80a9\u306e\u5de6\u5074\u306b\u3042\u308b\u6642\u306f\u3001\u5e38\u306b\u4e21\u624b\u3067\u30d0\u30c3\u30af\u30cf\u30f3\u30c9\u30dc\u30ec\u30fc\u3059\u308b\u3088\u3046\u306b\u5fc3\u639b\u3051\u3066\u3044\u307e\u3059\u300d\u3068\u3001\u5177\u4f53\u7684\u306a\u30d2\u30c3\u30c6\u30a3\u30f3\u30b0\u30dd\u30a4\u30f3\u30c8\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u25b6\u300cJames Ignatowich Pickleball\u300dYouTube\u3088\u308a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Learn This SAVAGE Pickleball Shot | Two Handed Backhand Volley\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EgoykwpSwdw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u307e\u305f\u300c\u5de6\u80a9\u3092\u4e2d\u5fc3\u306b\u4f53\u3092\u30bf\u30fc\u30f3\u3055\u305b\u308b\u300d\u3068\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u53f3\u624b\u3092\u4f7f\u3063\u3066\u30d1\u30c9\u30eb\u3092\u5f15\u3044\u305f\u308a\u3001\u4f53\u304c\u637b\u308c\u3066\u3044\u306a\u3044\u306e\u304c\u529b\u5f37\u3044\u30b7\u30e7\u30c3\u30c8\u304c\u6253\u3066\u306a\u3044\u539f\u56e0\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"jinr-d--text-color d--marker1 d--bold\">\u30a4\u30e1\u30fc\u30b8\u306f\u4e00\u8a00\u3067\u8a00\u3046\u306a\u3089\u3070\u300c\u5de6\u80a9\u3067\u6253\u3064\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3000<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-background jinr-heading d--bold\" style=\"background-color:#d3eaf9\"><span class=\"ez-toc-section\" id=\"%E9%AB%98%E3%81%84%E7%90%83%E3%82%84%E6%AD%A3%E9%9D%A2%E3%81%AE%E7%90%83%E3%82%82\"><\/span>\u9ad8\u3044\u7403\u3084\u6b63\u9762\u306e\u7403\u3082<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6b21\u306e\u52d5\u753b\u306f\u5143\u5973\u738b\u306e\u30b7\u30e2\u30fc\u30cd\u30fb\u30b8\u30e3\u30eb\u30c7\u30a3\u30e0\u9078\u624b\u306b\u3088\u308b\u3082\u306e\u3002\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u3001\u73fe\u5f79\u5973\u5b50\u30c8\u30c3\u30d7\u30d7\u30ed\u306e\u30ad\u30e3\u30b5\u30ea\u30f3\u30fb\u30d1\u30ec\u30f3\u30c8\u30fc\u9078\u624b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30ec\u30f3\u30c8\u30fc\u9078\u624b\u3082\u57fa\u672c\u7684\u306b\u306f\u30a4\u30b0\u30ca\u30c8\u30f4\u30a3\u30c3\u30c1\u3068\u3001\u307b\u307c\u540c\u3058\u3088\u3046\u306b\u7247\u624b\u3068\u4e21\u624b\u3092\u4f7f\u3044\u5206\u3051\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3084\u306f\u308a\u7537\u5b50\u30d7\u30ed\u3068\u9055\u3046\u306e\u306f\u3001<\/p>\n\n\n\n<p><span class=\"jinr-d--text-color d--marker1 d--bold\">\u30d0\u30c3\u30af\u306e\u529b\u306e\u5165\u308a\u306b\u304f\u3044\u9ad8\u3044\u30dc\u30fc\u30eb<\/span><\/p>\n\n\n\n<p><span class=\"jinr-d--text-color d--marker1 d--bold\">\u6b63\u9762\u3067\u3082\u76f8\u624b\u30dc\u30fc\u30eb\u306b\u62bc\u3055\u308c\u3066\u9045\u308c\u6c17\u5473\u3067\u4f55\u3068\u304b\u30d6\u30ed\u30c3\u30af\u3059\u308b\u969b\u306b\u3082<\/span><\/p>\n\n\n\n<p><span class=\"jinr-d--text-color d--user-color1 d--bold\">\u5de6\u624b\u3092\u6dfb\u3048\u3066\u4e21\u624b\u3067\u51e6\u7406\u3059\u308b\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u7247\u624b\u306e\u65b9\u304c\u30ea\u30fc\u30c1\u304c\u9577\u3044\u5229\u70b9\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4f53\u304b\u3089\u9060\u3056\u304b\u308b\u30dc\u30fc\u30eb\u306f\u3001\u30d1\u30ef\u30fc\u4e0d\u8db3\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u524d\u8155\u306e\u30d1\u30ef\u30fc\u306b\u3042\u307e\u308a\u81ea\u4fe1\u306e\u306a\u3044\u9078\u624b\u306f\u3001\u81e8\u6a5f\u5fdc\u5909\u306b\u4e21\u624b\u3092\u4f7f\u3046\u610f\u8b58\u3092\u6301\u3063\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u25b6\u300cSimone Jardim Pickleball\u300dYouTube\u3088\u308a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Coach Catherine | When To Use a Two Handed Backhand\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/p2gu2__dxc0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-background jinr-heading d--bold\" style=\"background-color:#d3eaf9\"><span class=\"ez-toc-section\" id=\"%E7%8B%99%E3%81%84%E6%89%80%E3%81%AF%EF%BC%9F\"><\/span>\u72d9\u3044\u6240\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span class=\"jinr-d--text-color d--user-color1 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